Weigh In record (no journal entry) for 27 September 2014
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214.4 lb
Lost so far: 60.6 lb.
Still to go: 44.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2014:
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1491 kcal
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Fat: 56.30g | Prot: 102.40g | Carb: 169.10g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Mars Milky Way Midnight Candy Bar (Miniatures), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Sliced Carrots, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 5.6 lb a week
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