MrGoodnight's Journal, 04 June 2011

fishy loveliness

199.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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569 kcal

Fat: 15.48g | Prot: 21.01g | Carb: 87.83g.   Breakfast: Heavy Cream, Granulated Sugar Organic. Snacks/Other: Liquorice Allsorts, Skimmed Milk. more...

2208 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...