Weigh In record (no journal entry) for 27 September 2014
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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783 kcal
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Fat: 30.80g | Prot: 9.40g | Carb: 35.00g.
Breakfast: Hovis Granary Wholemeal. Lunch: Tesco Ham Mushroom Pizza. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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