Weigh In record (no journal entry) for 03 June 2011
|
249.1 lb
Lost so far: 46.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2011:
|
1124 kcal
|
Fat: 53.42g | Prot: 48.16g | Carb: 125.49g.
Breakfast: Soy Milk, Coffee. Lunch: Clif Bar - White Chocolate Macadamia Nut. Dinner: Black Bean Burger, The Wedge Salad. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theblob3k's weight history
|