Weigh In record (no journal entry) for 26 September 2014
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215.2 lb
Lost so far: 59.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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1248 kcal
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Fat: 51.00g | Prot: 63.50g | Carb: 157.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Lynder Imitation American Singles (Lynder), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Saltine Wheat Crackers, Happy Harvest Mixed Vegetables. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 1.4 lb a week
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