gin411's Journal, 03 June 2011

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Weigh In record (no journal entry) for 03 June 2011

176.6 lb Lost so far: 9.4 lb. Still to go: 36.6 lb. Diet followed poorly.

Diet Calendar Entries for 03 June 2011:

1546 kcal

Fat: 46.93g | Prot: 42.56g | Carb: 248.92g. Breakfast: mango, orange juice, breakfast jack, Coffee (Brewed From Grounds). Lunch: Oil Popped Popcorn (Microwaved). Dinner: Water, Strawberry Banana Pancakes. more...

1993 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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gin411's Journal, 03 June 2011

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