millerm40's Journal, 30 August 2022

Weigh In record (no journal entry) for 30 August 2022
196.5 lb Lost so far: 23.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2022:
2671 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.3 lb a week



     
 

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