Weigh In record (no journal entry) for 03 June 2011
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146.1 lb
Lost so far: 0.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1771 kcal
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Fat: 69.96g | Prot: 61.76g | Carb: 225.80g.
Breakfast: Strawberry 100% Real Fruit Strip, Life Bar - Cinnamon Roll Raisin Pecan. Lunch: Ketchup, French Fries, Red Wine Vinaigrette Dressing, Dijon Mustard, Lettuce, Artisan French Baguette, Chicken Breast. Dinner: Organic Sesame Seed Water Crackers, Iced Chai Tea Latte, Pears, Pecan Nuts, Raspberry Vinaigrette, Crumbled Gorgonzola Cheese, Romaine. Snacks/Other: Milk Chocolate Hot Cocoa, French macaroons. more...
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2074 kcal
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Activities & Exercise:
Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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