"-; -" f. 23.8; w. 49.5; m. 37.5; b. 5.8
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127.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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1389 kcal
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Fat: 40.45g | Prot: 110.24g | Carb: 135.33g.
Breakfast: St. Dalfour sugar free fig spead, Фактор Веса Хлеб Мультизлаковые Низкоуглеводные. Lunch: Государь Сырники. Dinner: Cabernet Sauvignon Wine, Serano Almonds Pizza Flavour, Quaker Popped - Caramel Corn (Bag), Cherry Tomatoes. Snacks/Other: Starbucks Coffee Frappuccino Light (Grande), Balance Bar Sugar Free Milk Praline Chocolate, Dried Peaches (Without Added Sugar, Sulfured, Stewed), Stockmann Lightdameer, Apples. more...
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gaining 4.2 lb a week
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