Weigh In record (no journal entry) for 25 September 2014
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151.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1525 kcal
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Fat: 49.91g | Prot: 84.93g | Carb: 127.02g.
Breakfast: Harris Teeter Blueberries, Strawberries, Peanut Butter, Brownberry 100% Whole Wheat Sandwich Thins, Water, Yoplait 2X Protein Greek Yogurt - Coconut, Decaffeinated Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Boiled Egg. Lunch: Jimmy Dean Fully Cooked Turkey Sausage Links, Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Sargento Light Mozzarella String Cheese, Tomatoes, Russell Stover Sugar Free Toffee Squares. Dinner: Hi I'm Skinny Skinny Sticks, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Reddi-wip Fat Free Dairy Whipped Topping, Kendall Jackson Chardonnay, Lite Beer, Trader Joe's Shrimp Cocktail Sauce, Publix Large Shrimp. more...
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steady weight
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joyce bacalis's weight history
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