Weigh In record (no journal entry) for 03 June 2011
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194.3 lb
Lost so far: 18.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1622 kcal
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Fat: 132.61g | Prot: 82.19g | Carb: 28.33g.
Breakfast: Day Break Creamy Chocolate Shake. Lunch: fried onion, bison. Dinner: green chile, shredded beef, shredded let, tomato, Guacamole, cheese, sour cream. Snacks/Other: cream cheese. more...
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losing 0.5 lb a week
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