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What's new! :)
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172.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1330 kcal
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Fat: 54.65g | Prot: 56.05g | Carb: 119.09g.
Breakfast: radish, caper, carrot, Arugula Lettuce, Blueberries, Leeks, Cherry Tomatoes, Gelderse Gekookte Worst, Sugar, Coffee (Brewed From Grounds), Sugar, Coffee (Brewed From Grounds). Lunch: Low Calorie Salad Dressing, Whole Wheat Tortilla, Tomatoes, Lettuce, Chicken Breast, Beef Steak. Dinner: Beef Stroganoff. Snacks/Other: Port Wine, Cappuccino, Sugar, Fruitdruif, M&M's, Milk Chocolate Nuggets with Toffee & Almonds, Butterscotch Hard Candy. more...
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2509 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour. more...
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steady weight
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