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Ok, I had pizza last night but I stayed within my calories, I guess the carbs? ugh. Stupid stress eating. I need to sign the rent contract soon so I can breath and sleep again. I'm so sore from packing, it's like doing a thousand sit-ups and crunches when putting things in boxes. I'm so tired. I need to work a lot today and try to find time to spend with my mom.
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276.2 lb
Lost so far: 14.6 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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894 kcal
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Fat: 54.72g | Prot: 62.46g | Carb: 41.61g.
Breakfast: Ades Bebida De Almendra Con Estevia, Coffee, Hogao, Scrambled Egg . Lunch: Guacamole with Tomatoes, French's Classic Yellow Mustard, Mayonnaise , Tilapia (Fish) . Dinner: Crepes filled with Meat, Fish or Poultry (with Sauce). more...
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gaining 12.3 lb a week
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