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I followed my diet better than I have in the past few months. When I reached 140 pounds one day, I panicked. Then my right hip got hurt. BUT, my hip seems to be fine now and this week I put in 22.5 miles of running. Yay!! Feeling much better!!
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134.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.7 lb a week
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