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BBQ Bacon
Journal
03 Jun 11
BBQ Bacon's Journal, 03 June 2011
BBQ Bacon's Profile
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Weigh In record (no journal entry) for 03 June 2011
215.8 lb
Lost so far:
24.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
991 kcal
Fat: 31.30g | Prot: 32.62g | Carb: 152.20g.
Breakfast:
Half and Half Cream, Coffee, cracklin.
Lunch:
Pickled Four Bean Salad, Multigrain Thins, Carrots, Cheddar Cheese.
more...
2384 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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BBQ Bacon's weight history
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