Weigh In record (no journal entry) for 03 June 2011
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1951 kcal
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Fat: 37.17g | Prot: 72.75g | Carb: 167.97g.
Breakfast: White Bread . Lunch: scotch egg, sausage, steak. Dinner: Wholemeal Pitta, New Potatoes, Chicken Tikka Masala. Snacks/Other: Lager. more...
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steady weight
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Colinhiscock's weight history
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