Weigh In record (no journal entry) for 24 September 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2014:
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1566 kcal
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Fat: 62.04g | Prot: 84.94g | Carb: 167.68g.
Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Baja Fresh Mexican Grill Tortilla Chips, Soft Taco with Beef, Cheese and Lettuce. Dinner: Stop & Shop Baby Carrots, Turkey Sausage, Dream Dinners Polenta, Bell Peppers. more...
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2489 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Driving - 1 hour, Resting - 6 hours and 47 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...
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gaining 8.8 lb a week
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