Weigh In record (no journal entry) for 26 August 2022
|
157.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2022:
|
1920 kcal
|
Fat: 73.84g | Prot: 73.60g | Carb: 228.40g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Corn Tortillas , Scrambled Egg , Rotel Cheese Dip. Lunch: Annie's Homegrown Honey Bunny Grahams. Dinner: McDonald's French Fries (Small), Odom's Tennessee Pride Mild Sausage Patties, Rotel Cheese Dip, Hamburger on Bun. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Kirkland Signature Fruit Snacks, McDonald's Sweet Tea (Large), Cheetos Crunchy Halloween Cheetos 100 Calorie Pack, Rum and Cola. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mistybenner's weight history
|