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I lost my way but I am finding my way back
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166.4 lb
Lost so far: 30.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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1613 kcal
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Fat: 142.34g | Prot: 74.55g | Carb: 16.65g.
Breakfast: Albertsons Heavy Whipping Cream . Lunch: Albertsons Heavy Whipping Cream . Dinner: Simply Nature 100% Pure Avocado Oil, Cooked Green String Beans (Fat Added in Cooking), Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Albertsons Heavy Whipping Cream . more...
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gaining 0.3 lb a week
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 Comments
Nope... Not lost, just taking the scenic route to better health! Welcome back.
25 Aug 22 by member: SLYONE 22
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