Weigh In record (no journal entry) for 24 August 2022
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377.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1737 kcal
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Fat: 67.16g | Prot: 63.61g | Carb: 227.71g.
Breakfast: Cantaloupe Melons , English Muffin with Butter , Peanut Butter. Lunch: Arby's Classic Prime Rib Cheesesteak . Dinner: Penne, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Olive Oil , Tomatoes. Snacks/Other: Arby's Jamocha Shake (Large), Pumpkin Cake with Icing. more...
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gaining 0.1 lb a week
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mamajoann's weight history
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