Weigh In record (no journal entry) for 02 June 2011
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190.2 lb
Lost so far: 7.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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2064 kcal
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Fat: 121.69g | Prot: 200.71g | Carb: 28.34g.
Breakfast: egg, butter. Lunch: tomato, chicken breast skin eaten, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Ham & Salami Sub Kit Cold Cuts, duke's mayo, chicken breast. Snacks/Other: atkins advantage strawberry, Double Cheeseburger (No Bun). more...
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losing 14.0 lb a week
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