Weigh In record (no journal entry) for 22 September 2014
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217.4 lb
Lost so far: 57.6 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2014:
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1250 kcal
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Fat: 45.50g | Prot: 94.00g | Carb: 140.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, I Can't Believe It's Not Butter! Original Cooking Spray. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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