Weigh In record (no journal entry) for 02 June 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1367 kcal
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Fat: 53.19g | Prot: 58.67g | Carb: 130.91g.
Breakfast: Hard Granola Bars, Toasted Multigrain Bread, Fried Egg, Apples, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. Dinner: Canadian Bacon, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Multigrain Bread, Lettuce Salad with Cheese, Tomato and/or Carrots, Vodka. more...
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losing 7.0 lb a week
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