JeffinKS's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
214.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:
460 kcal Fat: 30.00g | Prot: 13.00g | Carb: 41.00g.   Breakfast: Atkins Endulge Chocolate Coconut Bar. Snacks/Other: Planter's Nutrition Mix - Assorted Nuts, Nutri-Grain Cereal Bar - Blueberry. more...
gaining 0.3 lb a week

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