Weigh In record (no journal entry) for 21 September 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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132 kcal
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Fat: 3.05g | Prot: 1.28g | Carb: 25.00g.
Breakfast: Plum Vida organic fruit & veggie blend, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. more...
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losing 4.2 lb a week
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