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ate carbs late in day with dinner breadsticks and mashed potatoes
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247.6 lb
Lost so far: 21.2 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1147 kcal
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Fat: 21.26g | Prot: 115.35g | Carb: 132.62g.
Breakfast: Stevia Extract in the Raw, Old Fashion Oatmeal, Cinnamon, Coffee, Reduced Fat Milk, Amplified Wheybolic Extreme 60, 7 Grain Waffles, Bananas. Lunch: Light Done Right Raspberry Vinaigrette, spinach, Onion, Teriyaki Marinade & Sauce, Boneless Skinless Chicken Breasts. Snacks/Other: Life Cafe Ultimate Protein (strawberry/banana). more...
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3487 kcal
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Activities & Exercise:
Exercise machine (moderate) - 52 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours. more...
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gaining 9.8 lb a week
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