Weigh In record (no journal entry) for 21 September 2014
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217.4 lb
Lost so far: 57.6 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2014:
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1780 kcal
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Fat: 75.00g | Prot: 111.00g | Carb: 201.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, I Can't Believe It's Not Butter! Original Cooking Spray, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Lynder Imitation American Singles (Lynder), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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gaining 7.0 lb a week
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