millerm40's Journal, 21 August 2022

Weigh In record (no journal entry) for 21 August 2022

196.4 lb Lost so far: 23.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 August 2022:

2532 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 11.2 lb a week

Comments

You are going fantastic 👍

21 Aug 22 by member: ImalittleLESSfluffyNOW


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millerm40's weight history