Weigh In record (no journal entry) for 01 June 2011
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186.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1740 kcal
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Fat: 83.18g | Prot: 58.65g | Carb: 192.61g.
Breakfast: Starbucks Cake, Nonfat Tazo Chai Iced Tea Latte (Venti). Lunch: Salt & Vinegar Potato Chips, Footlong Turkey Breast. Dinner: Frankfurter or Hot Dog. more...
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gaining 2.8 lb a week
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slilock's weight history
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