Weigh In record (no journal entry) for 01 June 2011
|
152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2011:
|
2012 kcal
|
Fat: 65.04g | Prot: 39.98g | Carb: 331.52g.
Lunch: Mountain Dew (12 fl oz), Cool Ranch Tortilla Chips. Dinner: Pepperoni Pizza (Frozen, Cooked) , Mountain Dew (12 fl oz). Snacks/Other: Frozen Pop Ice, Mountain Dew (12 fl oz). more...
|
|
2931 kcal
|
Activities & Exercise:
Sitting - 1 hour, Driving - 30 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Running - 9/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleyt's weight history
|