Weigh In record (no journal entry) for 01 June 2011
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215.0 lb
Lost so far: 58.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1609 kcal
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Fat: 67.40g | Prot: 63.60g | Carb: 190.11g.
Breakfast: Oats - Apples & Cinnamon. Lunch: Jet-Puffed SwirlMallows Marshmallows, Chicken Fajita Burrito (Small). Dinner: Beef Gravy (Canned), Green Beans (Canned), Cooked Glazed Carrots (from Canned), Potatoes (Flesh Without Skin, with Salt, Boiled). more...
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losing 10.5 lb a week
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