Weigh In record (no journal entry) for 20 September 2014
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216.4 lb
Lost so far: 58.6 lb.
Still to go: 46.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 September 2014:
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1260 kcal
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Fat: 62.00g | Prot: 56.00g | Carb: 142.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 8.4 lb a week
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