Weigh In record (no journal entry) for 01 June 2011
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192.2 lb
Lost so far: 5.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1518 kcal
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Fat: 92.02g | Prot: 132.91g | Carb: 29.40g.
Breakfast: atkins strawberry shake. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Chicken Meat and Skin (Roasting), spinach. more...
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losing 19.6 lb a week
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