Weigh In record (no journal entry) for 19 September 2014
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209.0 lb
Lost so far: 40.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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1581 kcal
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Fat: 96.08g | Prot: 86.45g | Carb: 73.23g.
Breakfast: Great Value Deli Style Sliced Mild Cheddar Cheese, Nulaid Egg Substitute, Farmer John Classic Pork Links, Farmer John Classic Premium Bacon, Pepper or Hot Sauce, Garlic, Smart Balance Original Buttery Spread, Trader Joe's Sourdough Wheat Bread. Dinner: Burger King A.1. Ultimate Bacon Cheeseburger. more...
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gaining 35.0 lb a week
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