Weigh In record (no journal entry) for 01 June 2011
|
171.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
814 kcal
|
Fat: 20.73g | Prot: 45.52g | Carb: 111.36g.
Breakfast: Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Chicken Breast, Plain Yogurt, Apples. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|