Weigh In record (no journal entry) for 01 June 2011
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204.0 lb
Lost so far: 5.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1849 kcal
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Fat: 71.03g | Prot: 79.95g | Carb: 232.27g.
Breakfast: 2% Fat Milk, Fruit Smoothie Drink, Multigrain Bread, Grapefruit (Pink and Red), Orange Juice, Tea (Brewed), Vitality Strawberry Pre And Probiotic Low Fat Yogurt. Lunch: Cheese Sandwich. Dinner: Medium Italian Pepperoni Feast Pizza. Snacks/Other: Matzos crackers, Jalapeno Houmous, Reduced Fat Latte Coffee. more...
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2406 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 25 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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