Weigh In record (no journal entry) for 01 June 2011
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213.0 lb
Lost so far: 0.9 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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2543 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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