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Reasonable losses in past 3 weeks . Holiday time tomorrow 🙌 🤗. I'm going to be weary of what I eat but still enjoy it . Hopefully long walks along the beach will help and bodyboarding 🏖🤞
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165.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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1248 kcal
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Fat: 52.16g | Prot: 47.81g | Carb: 142.08g.
Breakfast: Tea with Milk, Honey , Tesco Medium Eggs, Bananas . Lunch: Aldi Tru Salted Caramel Bar, Cucumber, Tomatoes, Wild Boar Meat . Dinner: GBK Chunky Fries, Mayflower Chinese Style Curry Sauce. Snacks/Other: Aldi Tru Salted Caramel Bar, Coffee. more...
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losing 2.1 lb a week
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 Comments
have a great holiday and keep up the good work xx
20 Aug 22 by member: Addison5712
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