Weigh In record (no journal entry) for 31 May 2011
|
346.0 lb
Lost so far: 5.0 lb.
Still to go: 196.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
2238 kcal
|
Fat: 174.19g | Prot: 120.96g | Carb: 31.66g.
Breakfast: eggs, Mozzarella Cheese (Part Skim Milk), sausage links. Dinner: Broccoli and Cauliflower, White Castle Hamburger Pie. Snacks/Other: Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin, Prepated). more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Silven's weight history
|