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Hello
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156.1 lb
Lost so far: 2.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2022:
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1347 kcal
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Fat: 36.76g | Prot: 22.07g | Carb: 154.82g.
Lunch: Peanut Butter, Tesco Lightly Salted Rice Cake, Bananas . Dinner: Garlic Bread. Snacks/Other: White Table Wine, Beck's Blue Alcohol Free, Walkers Crisps. more...
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losing 2.8 lb a week
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 Comments
Hello sparrowhawk, welcome to Fat Secret 👋 Good luck on you weightloss journey 🙂
18 Aug 22 by member: Margenotlisa
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