MrGoodnight's Journal, 31 May 2011

Paul Scholes
200.8 lb Lost so far: 19.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
1843 kcal Fat: 84.60g | Prot: 65.86g | Carb: 204.20g.   Breakfast: Whole Grain, Granulated Sugar Organic. Lunch: Apple Pie, Quarter Pound Aberdeen Angus Beefburger, Gouda Cheese, Hamburger or Hotdog Rolls, Butter (Salted), Wafer Thin Honey Roast Ham, Hamburger or Hotdog Rolls, Butter (Salted). Dinner: Cauliflower Cheese, Picnic. Snacks/Other: Chees N Onion, Skimmed Milk, Digestive. more...
2219 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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