Weigh In record (no journal entry) for 18 September 2014
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257.8 lb
Lost so far: 1.0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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1825 kcal
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Fat: 89.31g | Prot: 134.61g | Carb: 121.96g.
Breakfast: Hatfield Bacon, Hard-Boiled Egg. Lunch: Chipotle Mexican Grill Chicken Bowl, Cooked Collards (from Fresh), Atkins Beef Merlot. Dinner: Broccoli Flower Clusters, Rotisserie Chicken. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Publix Red Seedless Grapes. more...
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losing 0.0 lb a week
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