Weigh In record (no journal entry) for 18 September 2014
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180.0 lb
Lost so far: 80.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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360 kcal
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Fat: 18.00g | Prot: 4.00g | Carb: 48.00g.
Breakfast: Toll House Chocolate Chip Cookie. more...
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losing 2.3 lb a week
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