Weigh In record (no journal entry) for 08 January 2020
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267.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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839 kcal
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Fat: 62.48g | Prot: 37.96g | Carb: 36.99g.
Breakfast: AriZona Beverage Green Tea with Pomegranate & Acai, Kroger Whole Eggs (Medium), Great Value Sausage Patty, Great Value Stevia, Cream (Half & Half), Aquafina Water (16.9 oz), Coffee. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Fresh Gourmet Wonton Strips Authentic, Green Giant Mexicorn, Great Value Black Beans (Frijoles Negros), Comercializo por Independent Marketing buffet ham cobblestone market, Mixed Salad Greens, Ranch Salad Dressing. Dinner: Dole Chopped Salad Kit Pomegranate, Aquafina Water (16.9 oz). more...
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