njashka8's Journal, 18 September 2014

No logging food this week, firstly i'll be very busy and secondly I want to see howI go at estimating my calories! I'll be sticking to my no bread rule and i've cut out rice, pasta and potatoes a long time ago so it's fruit, meat, vegetables, salad and yogurt for me now! Next weigh in on saturday morning wish me luck!

Edit: I ordered INSANITY! It should arrive in 2 weeks! I'll be doing before and after photos!!!
123.7 lb Lost so far: 43.9 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
steady weight

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i will be interested to hear what you think of insanity. it looks good.  
19 Sep 14 by member: vegi head

     
 

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