Weigh In record (no journal entry) for 31 May 2011
|
131.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2011:
|
1343 kcal
|
Fat: 45.61g | Prot: 71.05g | Carb: 170.94g.
Breakfast: Soy milk, Brown Sugar, Banana, Quick oats, Green tea. Lunch: Whole grain linguini , Low sodium chicken broth, Sweet onion, Cayenne Pepper, Red Pepper, Carrots, Chicken breast. Dinner: Italian Cheese - Fancy shredded, Snap peas, White mushroom, Balsamic Vinaigrette, Red pepper, Radishes, Turkey breast, Field greens, Ranch, Tomato. Snacks/Other: Cadbury Mini Eggs, Cauliflower, Kraft 100 Calorie Cheddar, Lays Sour Cream and Onion, Grapefruit, Green tea. more...
|
|
1785 kcal
|
Activities & Exercise:
Standing - 1 hour, Driving - 10 minutes, Desk Work - 8 hours and 50 minutes, Resting - 5 hours, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stolenbliss's weight history
|