AlternateGray's Journal, 17 September 2014

204.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 99.72g | Prot: 114.16g | Carb: 262.24g.   Breakfast: Quest Strawberry Cheesecake Protein Bar. Lunch: Tyson Foods Fully Cooked Chicken Breast Patties. Dinner: Naturade Total Soy Meal Replacement - Chocolate. Snacks/Other: Jolly Rancher Original Flavors Hard Candy, Hard-Boiled Egg, Maruchan Ramen Noodle Soup - Beef Flavor. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...