Weigh In record (no journal entry) for 31 May 2011
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195.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1174 kcal
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Fat: 64.35g | Prot: 128.80g | Carb: 16.68g.
Breakfast: mozzarella, cheddar cheese, egg. Lunch: Pickles, spicy brown mustard, onions, duke's, starkist tuna. Dinner: horseradish, duke's mayo, olive oil, chicken breast, onions. more...
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losing 8.4 lb a week
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