talk2bjs's Journal, 05 August 2009

BAD BAD BAD GIRL...time to reign in the summer eating and parting and get back to business
176.0 lb Lost so far: 26.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 August 2009:
1269 kcal Fat: 47.79g | Prot: 55.88g | Carb: 167.61g.   Breakfast: cantaloupe, Fiber One Oat & chocolate bar. Lunch: KFC potato wedges, KFC Chicken Strips. Snacks/Other: milk, healthy choice no sugar added choc, Fiber One oats and chocolate bar, chewy chocolate carmel weight watchers. more...
gaining 0.9 lb a week

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