Weigh In record (no journal entry) for 31 May 2011
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277.0 lb
Lost so far: 63.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1110 kcal
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Fat: 53.19g | Prot: 63.71g | Carb: 109.17g.
Breakfast: Fully Cooked Turkey Sausage Links. Lunch: GoGurt, Chicken & Cheese Flour Taquitos. Dinner: Chicken & Cheese Flour Taquitos. Snacks/Other: Milk Chocolate Bar, Lactose Sugar Free Light Chocolate Shake. more...
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losing 0.7 lb a week
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